ZWIFT-specific Stage Race Training: Mostly Indoors - Daisyway Coaching Systems

ZWIFT-specific Stage Race Training: Mostly Indoors

ZWIFT-specific Stage Race Training: Mostly Indoors

R800,00

This plan is for 4 - 6 months before your event
Weekday rides are maximum 2hrs and uses ZWIFT-specific workouts
Weekend sessions can be done indoors/outdoors
The longest week during Endurance is 16hrs
It is event specific with proper Endurance, Build and Race phases
Before starting this program, should easily manage +-10hrs/week

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