DCS PAARL TRAINING GROUPS

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DCS Paarl

  • Our Paarl Cycling Groups are mostly facilitated by UCI Level 1 Coach Michard Meets (the Skills coach) and UCI Level 2 Coach Louise Jansen van Rensburg (the Scientist gone cyclist/coach).
  • We believe that skills development should be a priority, even more so for riders younger than 16 years of age. We strictly adhere to Cycling SA’s Long Term Athlete Development model and choose to develop cycling literacy and learning to ‘train’ through FUN activities with the emphasis on skills development and doing one’s best rather than the over-emphasis on physical training and winning.
  • DCS elects to work with a limited number of athletes at any one time to ensure individual development
  • We are also in the unique position that our female coaches understand the exact challenges that girls and ladies experience with such an intimidating sport and strive to provide them with a safe environment to build confidence and learn how rewarding, fun and free “riding a bike” can be!

Our groups all start at Paarl Mountain (south) in the vicinity of Courtrai Primary, JanKan and Freiter Square (unless specifically stated otherwise).

Our training schedule is being updated regularly, but currently these are the different groups we cater for during normal school terms:

TRAINING TIMES 2020:

  MONDAYS TUESDAYS WEDNESDAYS THURSDAYS FRIDAYS
BEGINNER BOYS

 

14:00 – 15:00 14:30 – 15:30

(Val de Vie: residents only)

BEGINNER GIRLS

 

14:00 – 15:00 16:00 – 17:00
INTERMEDIATE BOYS 15:00 – 16:00 15:00 – 16:00
INTERMEDIATE GIRLS 16:00 – 17:00 16:00 – 17:00

ADVANCED BOYS

16:00 – 17:00 16:00 – 17:00

BEGINNER LADIES

8:00 – 9:30 8:00 – 9:30

(Val de Vie: residents only)

*Terms and conditions apply*

*Group size will be limited*

We also offer 1-on-1 skills training for kids and adults from Super Novice to Advanced level.  

Please contact louise@daisyway.co.za for general enquiries and details on different options and fees.